Here's what I put in my body today.
Breakfast
--Ramen
--Cranberry Grape Juice mixed with water
Lunch
--1 slice pot roast
--1 small scoop of mashed potatoes
--1 small scoop of Brussels sprouts
--six chocolate chip oatmeal pecan cookies (small)
--large cup of coffee with caramel macchiato creamer powder and truvia
Dinner
--Lasagna
--Cranberry Grape Juice mixed with water
Snack
--Half of a Chocolate Milkshake
A big THANK YOU goes out to the people who commented on my last post with some recipes and websites to help me get into Phase 1 of SBD! Thank you for being so encouraging!
Sorry if there are typos. It is late but I wanted to get this posted so I wouldn't slip up in my journaling.
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